Since 1998

Tamang Heritage Trial Trekking

11 Days

Main Highlights:

‘an enjoyable walks around cultural heritage villages within Ganesh and Langtang Himal’

“A pleasant journey on an old trans Himalaya trade route within cultural Tamang villages Grand views of massive Ganesh and Langtang Himal in the harmony of age-old heritage Walk into lovely shade of cool rhododendron and pine forest with exciting mountain scenery Enjoy marvelous walks around Tamang Villages enriched with ancient traditions and hospitality On least travelled area by main flow of trekkers a walk into pleasant pristine environment”

At a Glance




Hotels and Local lodge

Trip Difficulty


Max Altitude

3,155 m

Max People



11 Days


Tour and Trek


Breakfast and Lunch


Private Car

Kathmandu – Syabrubesi- Tatopani

Brief trip Profile:

  • Hotels in Kathmandu with local lodge and home stay on treks.
  • Moderate with Ups and Downhill walks.
  • At Nagthali Hill 3,155 m high.
  • Minimum 4 hrs with Maximum of 6 hrs
  • Guided tour, overland journey and scenic trekking.
  • 07 Nights and 08 Days (with drive both ways)
  • 10 Nights and 11 Days (Kathmandu to Kathmandu)

I recently had the pleasure of experiencing an unforgettable vacation, thanks to the exceptional services provided by seven peaks. From the moment I started planning my trip to the very last day of my journey


During the trip itself, every aspect was carefully curated to ensure a smooth and enjoyable experience.


My journey with them was truly a dream come true, and I look forward to entrusting them with my future travel adventures.

Cost Includes:

  • Government licensed experienced English-speaking local trekking guide.
  • An assistant guide as per the group size
  • Porters to carry your main pack
  • All meals: Breakfasts, Lunches and Dinners during the trek.
  • Tea, coffee, cookies and fresh fruits during the trek.
  • All local ground transportations to and from trekking.
  • Food, accommodation, salary and insurance of your guide and porters.
  • Sharing trekking lodge accommodation during the trek.
  • All necessary trekking permits for Langtang trekking.

Cost Excludes:

  • Transfers, accommodation and meals in Kathmandu.
  • Guided sightseeing and monuments fees in Kathmandu.
  • Hard drinks, beverages such as coke, fanta, mineral water
  • Hot shower and hot water, laundry and toiletries.
  • Personal travel insurance, internet, phone calls
  • Rescue operation charge in case of emergency.
  • Gratitude and tips for your guide and porter.


On arrival at Nepal international airport in Kathmandu, where Professional Trekking Guide staff receives with warm welcome and then transfer to your hotel in the hub of Kathmandu.

On checking your rooms getting refreshed then join in at hotel foyer / lobby meeting with other members of the trek, where our guide will brief you with information on Tamang Heritage Trail Trekking.

Evening group welcome dinner in a nice Nepalese environment restaurant with native folk culture programs along with the dinner.

A free day in Kathmandu you can enjoy at leisure as well preparation for the trek, on this day interested people can join in our exciting guided sightseeing tour for half or full day tour at places of great interest around World Heritage Sites.

Morning drive takes you to high areas straight north around Central Himalaya within Langtang Himal at Rasuwa district, drive leads through rural farm villages and towns to reach at Dhunche a major town and headquarter of Rasuwa district, where Langtang National Park entrance located, our ride continues further downhill on zig-zag winding road to reach at Syabrubesi village for first overnight within Langtang Himal.

Enjoying first night around mountainous and high hills, morning walk starts from Syabrubesi village to reach lovely village of Gatlang heading past Goljung, as route leads past Tamang farm villages facing views of Ganesh Himal and Langtang Lirung peaks.

Walk heads with gradual ups to reach at large Tamang village in Gatlang for overnight stop, greeted with traditional welcome receives you with Khada, a religious silk scarf and then transfer you to local home-stay for overnight, with time to visit around the villages and interact with the locals.

Gatlang, located on mid green hill with nice tended terraced farm field where houses are built with stone work an authentic traditional architecture of Tibetan style, visit its local old monastery and beautiful Parvati-Kunda Lake at Gatlang, evening with cultural show of Goljung and Gatlang makes your stay in this village very special.

Morning starts with short descent to a place called Thangbuchet, with views of Langtang peaks and Ganesh Himal includes glimpse of Tibetan Mountains in the north, walk past small farm villages and into alpine woodland to reach at Tatopani for overnight stop.

Afternoon visit hot springs ‘Tatopani’ means hot water rising from the fresh spring with time for short walk around villages.

Tatopani means 'hot water’; where dip in natural spring cures pain and aches and relaxes your tired muscles, afternoon explore and experience Tamang culture interacting with friendly locals.

Morning walk from Tatopani to Thuman with climb on top high Nagthali and Bimthang as route leads into alpine forest, with chances of seeing some wild-life like monkey and deer or rare endangered Red Panda.

On reaching Nagthali super views of Langtang Himal with Ganesh Himal, Nagthali in early days’ time a popular meditation center of local monks and priests, from here another hour walks to reach Thuman, with time to immerse within village farm life and observe Shamanic ancient rite performances.

After Thuman walk leads to another nice village of Briddim on route visit nearby historical Rasuwa-Gadi the border of Nepal / Tibet, China with an old fort. A historical remains of Nepal and Tibet trade and cultural relations that existed for many centuries till present, as walk today takes you to nice area with views of Ganesh and Langtang Himal.

Walk on winding path with climb to a ridge with views of dramatic landscapes then into rhododendron, pines and oaks forest, then climb with short descend to Briddim for overnight stop, Briddim village similar to Tibetan traditions located on ancient trade route of Nepal and Tibet here enjoy folk and cultural show performed by local village community.

Last day of scenic trekking as morning trail takes you back at Syabrubesi for drive to Kathmandu, as walk leads downhill past farm field within nice well tended terraces then reaching at Syabrubesi for last overnight stop within Rasuwa district and Langtang Himal.

Morning depart from lovely areas of Langtang Himal for exciting drive to reach back at Kathmandu where ride follows on same interesting road to Kathmandu and then back at your hotels with afternoon free to enjoy personal and individual activities and shopping.

Last day in the country of high Himalayan mountains enriched with colorful culture, after a memorable time and experience on Tamang Heritage Trail trekking, as per your time for your international flight our staff and guide transfer you to airport for flight homeward bound or to your next port of call.

You can send your enquiry via the form below.

Tamang Heritage Trial Trekking

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Trip Detail:

Best Seasons for Tamang Heritage Trail Trekking:

Like all Nepal Himalayan areas almost the same on this scenic and cultural treks where one can join in for Tamang Heritage Trail from March to May with September to early December months of the year, except wet monsoon months of mid June to mid September when days are cloudy that obstructs views of mountains.

Best time from March to May when day are clear for views and pleasant walks with mild and temperatures, with longer sunlight hours season for wild flowers in bloom, especially rhododendron of various species from trees to bush of different colored flowers (national flower of Nepal the rhododendron), March to May late afternoon can get cloudy with chances of rain and snow in higher altitude.

September to December around autumn /fall and pre winter best times with clear blue sky and sunny days (for short while from morning to mid day) can be cold and freezing during morning and night times above 1,800 m high.

Sunlight hours are short during autumn and winter seasons but most of the morning till late afternoon are clear for views and pleasant walks.

People and Culture:

High areas of Langtang and Central Himalaya range populated by Tamang people ethnic hill tribes follows Buddhism religion similar culture to Tibetans with colorful impressive custom and traditional farm life, one of the ancient tribes migrated from inner Mongolia and Tibet past 100 centuries bringing with them age-old culture and heritage of both Buddhism and Bon religion a pre-Buddhism practice worships natural spirits and five major elements sky, water, fire, vegetation and the earth / soil.


Tamang Heritage Trail Trekking a special and exclusive country walks around high hills of Langtang and Ganesh Himal mountain range, where one can explore pristine and undisturbed areas with nice traditional Tamang villages.

Tamang Heritage Trail Trekking a fresh kind of adventure tourism where travelers can walk along with beautiful mountain views in close harmony of local immense cultures around Tamang village enriched with Buddhism religion also practice ancient ritual of Bon a pre-Buddhism sect.

Once you step into high Langtang and Ganesh Himal area trekkers will be engulfed with amazing scenery of beautiful landscapes that follows you throughout the walks on this marvelous Tamang Heritage Trail trekking, in the country where few visitors often venture on this new fresh trail for trekkers within local old areas.

Tamang Heritage Trail Trekking leads you on ancient Himalayan Salt Trade as well a Caravan route of Nepal and Tibet where trades still exists between the borders of the two countries, as our walk leads close to the frontier as adventure progress.

Tamang Heritage Trail Trekking starts with long interesting drive from the capital Kathmandu to reach higher cooler region in between Ganesh and Langtang Himal area and then walking into alpine hills and within enchanting woodland of tall rhododendron and pine trees.

As journey proceeds entering into one of the major village at Gatlang an impressive place a large Tamang people settlement where you will soak within its great heritage farm life exploring the custom and cultures that still exists since last hundreds of centuries.

An interesting village with overnight stay and time to browse around interacting with local folks which is one of the major highlights of the trip, as walk heads beyond close to Tibet border visiting nice farm villages and crossing over Nagthali Hill at above 3,155 m facing glorious panorama of surround high peaks.

Slowly our journey comes to an end after a pleasant and enjoyable time around high hill villages of Tamang community and then head back to Kathmandu with awesome memories and experience on Tamang Heritage Trail Trekking with excellent services of Professional Guides Treks and Expedition.

FAQ's of Tamang Heritage Trial Trekking

1. What is the Tamang Heritage Trail Trek?

The Tamang Heritage Trail Trek is a cultural trekking route located in the Langtang region of Nepal, offering a unique opportunity to explore the rich culture, traditions, and lifestyle of the Tamang people, an indigenous ethnic group of Nepal.

2. How long does the Tamang Heritage Trail Trek take?

The duration of the trek varies depending on the itinerary chosen, but typically it ranges from 5 to 10 days. The trek can be customized to suit different preferences and time constraints.

3. What is the level of difficulty of the Tamang Heritage Trail Trek?

The Tamang Heritage Trail Trek is considered to be of moderate difficulty. While it does not involve high-altitude trekking like some other routes in Nepal, participants should be prepared for some uphill climbs, rugged terrain, and varying weather conditions.

4. What is the best time of year to do the Tamang Heritage Trail Trek?

The best time to do the Tamang Heritage Trail Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear, offering excellent visibility and comfortable temperatures for trekking.

5. What permits are required for the Tamang Heritage Trail Trek?

Trekkers need to obtain the Langtang National Park entry permit and the TIMS (Trekkers' Information Management System) card, which can be obtained through registered trekking agencies in Nepal or directly from the Nepal Tourism Board in Kathmandu.

6. What is the accommodation like during the Tamang Heritage Trail Trek?

Accommodation along the Tamang Heritage Trail Trek primarily consists of teahouses or guesthouses operated by local families. These accommodations offer basic facilities such as shared rooms, simple meals, and common washrooms. Camping options are also available for those seeking a more adventurous experience.

7. What should I pack for the Tamang Heritage Trail Trek?

Essential items to pack include sturdy hiking boots, warm clothing, rain gear, sunscreen, a hat, sunglasses, a water bottle, snacks, a first aid kit, and personal toiletries. It's also advisable to bring a good quality sleeping bag for added comfort during overnight stays.

8. Is it possible to do the Tamang Heritage Trail Trek independently or do I need a guide?

While it is technically possible to do the Tamang Heritage Trail Trek independently, hiring a local guide is highly recommended. A guide can provide valuable insights into the local culture, assist with navigation, ensure safety, and facilitate interactions with the Tamang communities along the route.

9. Are there any cultural or religious considerations to be aware of during the Tamang Heritage Trail Trek?

Yes, it's important to be respectful of the local customs and traditions of the Tamang people. Visitors should dress modestly, ask for permission before taking photographs, and refrain from littering or engaging in behavior that may be deemed disrespectful.

10. What are some highlights of the Tamang Heritage Trail Trek?

Highlights of the Tamang Heritage Trail Trek include stunning mountain views, picturesque villages, terraced farmland, ancient monasteries, hot springs, and encounters with friendly Tamang villagers who warmly welcome trekkers into their homes and offer insights into their way of life.