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Upper Dolpo Trek 27 Days
  • Details Itinerary

    Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
    Welcome to a beautiful country Nepal. Upon your arrival at the Tribhuvan intl. airport our representative from seven peaks, welcomes you and assists to transfer in your hotel in Kathmandu. We will then meet in the evening at hotel for briefing about the trip.

    Day 02: Kathmandu valley sightseeing & trek preparation
    On the second day, after breakfast the day will start to our guided trip to cultural world heritage sites in Kathmandu valley; including visits to the pilgrimage sites of Hindus Pashupatinath temple, the world biggest Bouddhanath Stupa, visit Swoyambhunath Stupa also known as monkey temple and historical Kathmandu Durbar Square with temple, unique architectures and Kumari (living goddess) in central Kathmandu. Evening pre-trip discussion and introduce with our fellow trekking staff for your adventure trip.

    Day 03: Fly from Kathmandu to Nepalgunj & transfer to Hotel

    On the third day, as per the flight schedule for Nepalgunj we transfer to the domestic airport for one and half hour scenic flight to Nepalgung. At Nepalgunj we will have time in the late afternoon or evening to have a look around the town which is situated on the southern Nepal border with India. Here it is quite hot and tropical in character.

    Day 04: Fly from Nepalgunj to Juphal (Dolpo) (2,320m/7,610ft), trek to Dunai, 2-3 hrs walks
    On the fourth day, after a pleasant overnight at Nepalgunj, early morning transfer to airport for the 45 minute flight to Juphal over the Beautiful foothills, with views of Annapurna and Dhaulagiri peaks to the north. On arriving at Juphal our trekking staffs will receive you, who have walked all the way from Nepalgunj with the camping gear and food supply taking 5-6 days. Here at Juphal a short 2-3 hrs walk from the airstrip leads to our overnight camp at Dunai village. Our first day adventure begins with an hour downhill walk through the village below the airstrip, then leading through the terraced fields to the Bheri River and the narrow gorge taking 2-3 hours to camp at Dunai. This is a much larger village or small township, with a new hospital and it is administrate headquarter of the Dolpo region. Here we have ample time for leisure walk around the village.

    Day 05: Trek to Tarakot (2,850m/9,348ft), 5-6 hrs walk
    On the fifth day, our trek leads through many small streams and following the Bheri and Barbung river in a tremendous gorge with pine trees and an ingenious path built about seven meter above the river, after a good walk coming to Tarakot where colorful terraced fields greets us. Tarakot is an old fortress town built by the local people as Dzong or fort. Tarakot was a capital before Gorkha dynasty. The famed Sandul Gompa lies farther east from Tarakot and at the junction of Barbung khola and Tarup chu (river). The village stands on a hillock to the south of Bheri River at one time supervised collection of tolls for the trading caravans. Overnight camp is made by the river about 150 m below the village, near the police post or we climb a steep ridge for an hour to the village on a spur, where there are chorten in a Gompa on the edge of grassy plateau, with a solitary tree. We settle camp for overnight.

    Day 06: Trek to Khani Gaon (2,543m/8,341ft), 3-4 hrs walks
    On the sixth day, we follows the Tarap chu river upstream, crossing by bridge and crossing the same river twice. The path leads through the farm terraces and rural villages of Sahartera and winding gradually towards a small settlement of Kola after 3-4 hrs of good morning walk. From this place descend with few ups to reach our overnight camp at Khani gaun with another 2 hrs of trek and overnight camp near by the village backyard.

    Day 07: Trek to Tarap Khola (3,450m/11,316ft), 4-5 hrs walks
    On the seventh day, the trek continues walking up the gorge of the Tarap River, at times alongside it, at others rising high above on a trail built out from steep slopes. On the way we are likely to encounter people from Dolpo herding their flocks of sheep and goats to lower pasture for the winter. En-route there is many possible campsites by the river. The walk is quite exciting as the valley becomes narrow gorge that in some places you can jump from one side to another. Sometimes the path vanishes for a while, making our own path across stone slabs fitted on logs in between the walls which act as a bridge. The gorge also provides unexpected adventure and thrills. In some places, the bridges are either damaged or washed by the monsoon flood, and we may opt to cross the cold torrent on foot and overnight at camp by the river near before Kamattarka village.

    Day 08: Trek to Yak Kharka (3800m/12,464ft), 4-5 hrs walk
    On the eighth day, as our continuing our trekking we start our walk pleasantly and with most scenic landscapes and will reach at Yak Kharka. We will have lunch at the middle of the way. Camp will set up as before and we overnight at tented camp at Yak Kharka.

    Day 09: Trek to Dho Tarap (4,090m/13,415ft), 5-6 hrs walks
    On the ninth day, our morning walks begins with a gradual up leading us at Kamattarka at the confluence of the Tarap Chu and Lang Khola, a stream flowing from the east. After few hours of good morning walk leaving the narrow gorge, from here the path leads just above tree lines for juniper bush and wild rose, typical of dry inner Himlayan valleys. Another 3 hours or more walk brings us to the village of Dho Tarap surrounded by an irregular stone wall. At Dho, thirty -four houses are divided into three groups and built in a randomly way. In this Valley both Bon Po and Chaiba sects reside together. Tarap is also inhabited by few Tibetans and mostly Magars who have lived here for many generations and overnight Camp by the village yard.

    Day 10: Rest Day at Dho Tarap for Familiarization
    On the tenth day, we will have a day to take rest at Dho Tarap. The Dolpo people wear home spun clothing that is sometimes dyed maroon and they favour Tibetan style somba or dhocha (boots with upturned toes) for foot wear. Both men and women often wear religious amulets and strings of coral, amber and turquoise. The people of the region are both Bon po and Nyingmapa of Buddhist sect. The Buddhist Gompa is nearby to the camp while the Bon Gompa (pre Buddhist) is about half an hour's walk.

    Day 11: Trek to Tokyu Gaun (4200m/13776ft), 5-6 hrs walk
    On the eleventh day, after a wonderful time here at Dho Tarap, our trekking continues towards upper Tarap valley, the walk follows in this plain valley with patched of lush verdant grass on both sides of the river, which is completely different from other parts of inner Dolpo. The trek on this pleasant track leads by the Tarap chu upstream all the way. Tarap is certainly a dream valley with vast plains in high mountains extending twenty kilo meters along the river Tarap Chu, having ten villages with cultivated fields of barley, buck wheat, wheat and potato. After 3-4 hrs of good walk in this perfect tranquillity coming to the village of Tokyu, it has a monastery belonging to the Chiba sect. After a break here our walk continues farther up this valley climbing up the rough track for almost another three hours to reach our overnight camp beneath the Numa-la and overnight camp on the pasture field.

    Day 12: Trek below Numala pass (4665m/15301ft), 4-5 hrs walk

    On the twelfth day, we start our trek after breakfast with scenic view but gaining high altitudes and feel short breathing. We will have short day but feel little hard during the walk. Even a great day at the high altitude and we'll reach at the camp for overnight.

    Day 13: Cross Numala (5,190m/17,023ft), and camp at Phedi , 6-7 hrs walk
    On the thirteenth day, this is one of the long and difficult days during the trek. Today we cross the highest pass during this trek where you may feel difficult but can be seen a great view takes 6-7 hrs and after top at Numala we will descends another bottom part known as Phedi and overnight.

    Day 14: Trek and cross Baga La (5,070m/16,630ft) and camp, 5-6 hrs walk
    On the fourteenth day, our trekking continues with after crossing of Numa La pass at 5,190m, the track leads to steep climb all the way to the top ridge of Numa la with great views of the surrounding landscapes scenery of valleys, mountains including north face of the Dhaulagiri massif along with other distance snow capped peaks. after a glorious moment at the pass, almost three hours of downhill walk takes to Palungtang or farther for the overnight camp just before Baga-la or Basi-la pass, depending upon the duration of walk and fitness of the people, if everybody is all right and on time, our trek might leads over the Baga-la to camp on the other side of this pass making it easier for the next day.

    Day 15: Trek to Ringmo (3,600m/11,808ft), 6-7 hrs walk
    On the fifteenth day, trek starts with a steep climb to reach the ridge top of Baga-la at 5,070m, which offers fantastic views of the surrounding landscapes and of the distant snow capped peaks of Kanjirowa Himal range, after a great moment here our walk leads to a descend for 2 hours through the pine forest, on leaving the forest behind the country and the vegetation changes for pasture field and alpine shrubs most of the way to Ringmo on the gradual slopes with few ups and downs as we reach our final destination at Ringmo and the crystal serene Lake of Phoksundo.

    Day 16: Rest day at Ringmo & for a hike to Phoksundo Lake (3730m/12234ft)
    On the sixteenth day, the nearby Tibetan Buddhist monastery is well worth a visit, as is the village of Ringmo. A walk part way round the lake is also very enjoyable and relaxing. This is a great day exploring the lake areas and with a great views overnight at camp.

    Day 17: Trek to Pungmo village (3170m/10397ft), 4-5 hrs walk
    On the seventeenth day, we start the journey of wonderful campsite besides the clear waters of the lake we retrace out steps back down to Sumlo from where we will follow the trail north west up the Pungmo Nala to the small B'on village of Pungmo . Camp is there up near the village after a half-day's walk. Having lunch ample of time to explore the village and the enthusiastic can visit the Bon monastery about two hrs walk up the hillside across the river from here.

    Day 18: Trek below Kagmara -La, 5-6 hrs walk
    On the eighteenth day, walking from Pungmo the trail leads up the valley along the left bank to cross it about two hours from here to the right hand bank. Views of the Kangchunne and Kanjeilarwa peaks are very nice along today' walk. The valley is well forested with Juniper and birch and wild animals like the musk deer inhabit this area. Further up the valley blue sheep might be seen on the mountain slopes. The trail climbs steadily turning westward once above tree line and keeping high above the river. Camp is made on same level ground below the Kangmara pass.

    Day 19: Cross the Kagmara-la (5,115m/16777ft), 4-5 hrs walk
    On the nineteenth day, an early start climbing steadily uphill to the pass at an altitude of 16100 ft; from here the summits of Kagwara I towards the south is visible nearby and many other peaks of the range also are visible. Views west towards the Sisne and Patrasi Himal and northwards to Kanjiroba are striking. The trail descends steeply towards the west and a long downfall walk will bring us to a small campsite below the peak of Kagmara Valley. The river we have been following this afternoon is called Garpung River.

    Day 20: Trek to Hurikot village(3600m/11808ft), 5-6 hrs walk

    On the twentyth day, our trek following the Garpung Khola high above it along the right bank the trail turns north above the confluence with the Jagdulla Khola to descend down to the Army Check Post. After crossing the Jadulla khola to the right bank here the trail follows well forested valley to the village of Huyrikot where camp is set up for the night.

    Day 21: Trek to Chaurikot (3060m/10036ft), 5-6 hrs walk
    On the twenty-one day, we will pass through the stream coming off the Jagdull Lekh the trail goes up along the ridge to the northwest to climb Barbarey Lekh Pass at an altitude of about 3810m/12,500ft. This is a longish gradual climb and the pass itself is along ridgeline quite unlike most passes. Views north towards the Kanjiroba Himal are very fine from here. Descending into a dense forest of pine, spruce, fir and oak camp is made in a forest cleaning beside of the river flowing down the valley.

    Day 22: Trek to Chorte Gompa (3200m/10496ft), 5-6hrs walk
    On the twenty-two day, our trek leading from camp below Barbarey Lekh follow the trail down stream through oak and pine forest to the village of Chorte another small settlement of newly established village. We set camp on fine meadows past the village.

    Day 23: Trek to Gothi Chaur (2,700m/8856ft), 4-5 hrs walk
    On the twenty-third day, we following the Tila stream the trail runs below the villages of Munigaun and the Kurigaun to climb up a side stream coming down from the left just short of Guthigaun climbing steadily the sheep farm at Guthichaur. This is our camping place for today.

    Day 24: Trek to Jumla (2,370m/7773ft), 6-7 hrs walk
    On the twenty-fourth day, last day of trekking begins by slowly and gradually dropping down a really lovely valley from high alpine pastures, through magnificient forests and eventually into a fertile well farmed valley. It has pretty little villages such as Padmara and the track is not too steep and following the same river all the way down to Jumla. This makes a nice circuit and avoids having a repeat part of the outward trek. On reaching Jumla rest of the afternoon can be spent exploring the busy market town.

    Day 25: Fly from Jumla to Kathmandu with brief stop at Nepalgunj
    On the twenty-fifth day, early morning 30 minutes sweeping wonderful flight to Nepalgunj over the Beautiful foothills, overlooking stunning views of the snow capped peaks. On arrival at Nepalgunj depending upon the connecting flight schedule to Kathmandu. If it's in the afternoon we will have time, few hours for refreshment in the comfort of the Hotel at Nepalgunj. We then connect with flight back to Kathmandu and received and transfer to your hotel.

    Day 26: Leisure at Kathmandu
    On the twenty-sixth day, you will have spare day in case of bad weather in Jumla. This pleasant day you may have full day at leisure at your own or can be extends your extra trip with us on additional cost or time to explore the Thamel for last day shopping and evening company will meet you for the farewell dinner.

    Day 27: Departure from Kathmandu
    On the twenty-seventh day, as this is the last day of your trip, you are free for shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.

     

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Trip Facts

Trip length: 27 Days

Activities: Trekking, Sightseeing

Difficulty: Strenuous

Max. Elevation: 5,190m/17,028ft at Numa La Pass

Trek/Tour Style: Camping

Meal: Full board on trek

Accommodation: Hotel/Tented Camp

Transportation: Flight & private vehicle

Best Month: Mar - May & Sept - Nov

Group Size: 2-10 persons

Includes & Excludes

Cost Includes:

  • Airport Pick Up & Drop Services
  • Sight Seeing
  • Accommodations (All twin sharing basis - Single room also served with extra charge)
  • Meals (Breakfast in Kathmandu, Breakfast, lunch and dinner on trek)
  • Flight / Transportation
  • Trekking Permit 
  • National Park Fare 
  • First Aid 
  • Trekking Crews (Guide, Assistant Guides, Porter
  • Trekking Equipment that provides by Seven Peaks

     

Cost Excludes:

  • VIsa
  • Insurance
  • Drinks 
  • Tipping
  • Personal expenses